Pecan-Rich Diet Shown to Reduce Cholesterol in New Study

Pecan-Rich Diet Shown to Reduce Cholesterol in New Study

While the proper pronunciation of pecan remains a subject of debate, University of Georgia researchers have shown the tree nut can dramatically improve a person’s cholesterol levels. Participants at risk for cardiovascular disease who ate pecans during an eight-week intervention showed significant improvements in total cholesterol, triglycerides and low-density lipoprotein (LDL), or “bad” cholesterol, in […]

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Source: Good News