How Meditation Can Help You Make Fewer Mistakes

How Meditation Can Help You Make Fewer Mistakes

If you are forgetful or make mistakes when in a hurry, a new study from Michigan State University—the largest of its kind to-date—found that meditation could help you to become less error prone. The research tested how open monitoring meditation—or, meditation that focuses awareness on feelings, thoughts or sensations as they unfold in one’s mind […]

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